{"id":2169,"date":"2023-02-01T04:28:00","date_gmt":"2023-02-01T04:28:00","guid":{"rendered":"https:\/\/villamedicina.hu\/?p=2169"},"modified":"2025-01-22T13:55:23","modified_gmt":"2025-01-22T13:55:23","slug":"amit-a-stresszrol-erdemes-tudni","status":"publish","type":"post","link":"https:\/\/villamedicina.hu\/en\/amit-a-stresszrol-erdemes-tudni\/","title":{"rendered":"WHAT YOU NEED TO KNOW ABOUT STRESS"},"content":{"rendered":"<p class=\"translation-block\">The word <strong>stress<\/strong> can be heard and used on a daily basis in today's world. However, what does long-term stress actually mean and what can it cause in our body?<\/p>\n\n\n\n<p class=\"translation-block\">Based on the research results of <strong>Professor Selye<\/strong>, the word stress itself comes from the Latin word <strong>strictus<\/strong> (narrow), which means <strong>demand income<\/strong>. The organism's <strong>non-specific reaction<\/strong> to any stimulus that <strong>displaces<\/strong> it from its original <strong>equilibrium state<\/strong> forces it to adapt.<\/p>\n\n\n\n<p class=\"translation-block\">In the ordinary sense, stress is the continuous tension and persistent feeling of danger created during the interaction between a person and his environment. This is not necessarily always negative, because there are \"good\" (eustress) and \"bad\" (distress) types, depending on different situations.<\/p>\n\n\n\n<p class=\"translation-block\">While eustress has a positive effect on our body, distress gives us an unpleasant feeling and has a harmful effect on us.<\/p>\n\n\n\n<p class=\"translation-block\">During everyday negative stress, our body is exposed to <strong>continuous<\/strong> <strong>load<\/strong> as a result of our accelerated lifestyle (transportation, work, illnesses, family and relationship tensions, etc.), and as a result we can become much more susceptible. for various diseases.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><a href=\"https:\/\/villamedicina.hu\/en\/belgyogyaszat_munkatarsak\/\">OUR INTERNAL MEDICINE-ENDOCRINOLOGIST SPECIALISTS<\/a><\/h4>\n\n\n\n<p><strong><a href=\"https:\/\/villamedicina.hu\/en\/belgyogyaszat_munkatarsak\/\">Dr. Ildik\u00f3 Adler<\/a><\/strong><a href=\"https:\/\/villamedicina.hu\/en\/belgyogyaszat_munkatarsak\/\"><\/a><\/p>\n\n\n\n<p class=\"translation-block\">We often react to stressful situations with a <strong>poor quality of life<\/strong>, <strong>improper nutrition<\/strong>, which can also be <strong>an antechamber<\/strong> for many diseases (gynecological, internal medicine problems, insulin resistance, diabetes, heart and vascular complaints, etc.)<\/p>\n\n\n\n<p class=\"translation-block\">We cannot avoid stress in everyday life, however, the most important thing for our health is maintaining balance and prevention. With the various <strong>screenings<\/strong>, we can <strong>prevent<\/strong> the development of diseases, or in the case of an already developed disease, we can start the path of <strong>healing<\/strong> as early as possible through appropriate treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">DID YOU HAVE A GYNECOLOGICAL SCREENING EXAMINATION THIS YEAR?<\/h3>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50 has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/villamedicina.hu\/en\/orvosok-nogyogyaszat\/\" style=\"border-radius:15px;background-color:#663399\"><strong>No, I'm making an appointment<\/strong><\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A&nbsp;stressz&nbsp;sz\u00f3t a mai vil\u00e1gban napi szinten hallhatjuk \u00e9s haszn\u00e1ljuk. Azonban val\u00f3j\u00e1ban mit is jelent \u00e9s mit okozhat a tart\u00f3s stressz szervezet\u00fcnkben?&nbsp; Selye professzor&nbsp;kutat\u00e1si eredm\u00e9nyei alapj\u00e1n a stressz sz\u00f3 maga a latin&nbsp;strictus&nbsp;(szoros) sz\u00f3b\u00f3l sz\u00e1rmazik, amely&nbsp;ig\u00e9nybev\u00e9telt&nbsp;jelent. A szervezet&nbsp;nem specifikus reakci\u00f3ja&nbsp;minden olyan ingerre, amely&nbsp;kibillenti&nbsp;eredeti&nbsp;egyens\u00falyi \u00e1llapot\u00e1b\u00f3l, alkalmazkod\u00e1sra k\u00e9nyszer\u00edti.&nbsp; H\u00e9tk\u00f6znapi \u00e9rtelemben a stressz az&nbsp;ember&nbsp;\u00e9s a&nbsp;k\u00f6rnyezete&nbsp;k\u00f6z\u00f6tti&nbsp;k\u00f6lcs\u00f6nhat\u00e1s sor\u00e1n l\u00e9trej\u00f6v\u0151&nbsp;folyamatos fesz\u00fclts\u00e9g,&nbsp;tart\u00f3s vesz\u00e9ly\u00e9rzet. Ez [&hellip;]<\/p>","protected":false},"author":3,"featured_media":2170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_category":15,"wds_primary_enpost":0,"footnotes":""},"categories":[15],"tags":[82,76,87,85],"enpost":[27],"class_list":["post-2169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualis","tag-belgyogyasz-2","tag-belgyogyaszat","tag-hormonrendszer","tag-stressz"],"acf":[],"_links":{"self":[{"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/posts\/2169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/comments?post=2169"}],"version-history":[{"count":5,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/posts\/2169\/revisions"}],"predecessor-version":[{"id":3542,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/posts\/2169\/revisions\/3542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/media\/2170"}],"wp:attachment":[{"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/media?parent=2169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/categories?post=2169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/tags?post=2169"},{"taxonomy":"enpost","embeddable":true,"href":"https:\/\/villamedicina.hu\/en\/wp-json\/wp\/v2\/enpost?post=2169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}